SERVICES
Solutions to Fit Your Goals
Whether you are looking to hit a personal best, cross the finish line at that bucket-list race, or be able to keep up with your grandkids, REDO has a solution for you.
With personalized programs designed to perfectly align with your goals, we’ll get the results you need to live your best life.
The Process
Step 1
▶ Consultation
We’ll discuss your goals, your previous experience, and what your desired results are. We’ll find your “why.”
Step 2
▶ Develop Strategy
Sara will take your conversation, and turn it into a plan of action. Together, you’ll chart a course to achieve success.
Step 3
▶ Execution
Through regular sessions together, we’ll dive in and learn what works best. We’ll fine-tune and make changes as needed.
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One-on-One Training
Work one-on-one with Sara to achieve your goals, with custom-designed solutions to help you get there.
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Small Group
Working out with a partner or a few friends is a powerful way to stay motivated, while still receiving individualized focus.
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In-Person | Virtual
Our location in Burien, WA has everything you need to get your best results. Can’t make it in? Contact us for virtual options.